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TRAINING ONLINE
Lianne works with clients online 1-on-1 where she custom designs the program. This is a very specific, personalized program with your training plan curated on an app called “Notion”. You can access your plan with any smartphone or desktop. Track your weights in real time on the go and comment / talk directly to Lianne via the app.
With this, you get the accountability of a coach and a tailored custom exercise program for you. Since it is online, you also get the freedom to workout whenever & wherever. However - you need to check-in weekly with your coach, therefore adding a high level of accountability.
Completely custom program to the individual.
Resources / homework so that you can learn and improve with your program
Track your stats and see your improvement
$199/mo
A free phone consultation is included and mandatory prior to starting
*Unfortunately Lianne is only able to take online clients who reside in Canada
A very basic, example mock client dashboard
“Lianne is knowledgeable and personable. I have been using her program for two years now and am very happy. She provides a variety of exercises suited to my needs. I asked her to challenge me and she has done so! She works with the equipment I have in my home. I like the attached videos demonstrating the exercises. I’m able to touch base with her in person or by email when needed. I highly recommend Lianne!”
“I’ve been working with Lianne, using her training app, for over a year now. She provides detailed workouts based on my training goals and tailors them to the equipment available in my home gym. Her workouts are consistently challenging and maintain a level of variety that always keeps me interested and motivated. Lianne is extremely attentive, and provides great feedback when I have questions about the workout, form, and anything else that comes to mind. I’d definitely recommend her to anyone looking for a trainer!”