Welcome!

I'm Lianne, a professional Kinesiologist and personal trainer in Squamish, BC. With over 13 years of coaching experience, I specialize in strength & conditioning for outdoor sports and mountain pursuits.

I grew up in the Maritimes, competing in varsity Track & Field, XC & rowing. It was in Halifax where I received my Bsc in Kinesiology from Dalhousie University. Since moving out west in 2017, my main pursuits are splitboarding, mountaineering & running. I have a passion for most sports including biking & skiing and therefore am a ‘jack of all trades, master of none’.

I have worked with 3 y/o toddlers to elite endurance athletes. I love working with individuals with a keenness for long-term fitness education and a dedication to training. In addition to personal training, I teach classes out of Wild Life Gym and am a Track & Field coach for Sea to Sky Athletics.

Aside from sports, I’m the biggest fan of a good sunrise and dogs.

Certifications:
Registered Kinesiologist - BCAK
Disability Management Post-Grad Cert - Dalhousie U
PN Level 1 - Precision Nutrition
Athletics Sport Coach - NCCP
RJTW - NCCP
FMS1 - Functional Movement Screen
EIMC2 - Exercise is Medicine Canada
Speed, Agility & Quickness - NASM
The 357 - Movement 108